Join me to deeply relax and bathe in soothing sound vibrations from the voice, harmonium, symphonic gong, Tibetan singing bowls and bamboo chimes. You can choose to lay down or sit on a comfy chair.
Bring a blanket, yoga mat, pillow, cushion, eye mask and anything else you need to feel comfy and cosy and relaxed. Gong bath vibrations can be very powerful, so these sessions are not recommended during pregnancy or for those with a heart condition. Suitable for over 16yrs.
Course Overview
For more information contact Adult Learning by telephone: 02920 872030 or by emailing adultlearningquery@cardiff.gov.uk
