Finding ways to express ourselves creatively is important for our wellbeing. In this session, we'll start by making a simple book. These books are an invite to explore mark-making, imagery and words, a vehicle to let our creativity flow without judgement. Using creative expression as a therapeutic coping tool for living... each page will become a unique capsule of the moment and each booklet, a keepsake of your thoughts and creativity at this time.
Course Overview 